


Manual therapy is a physiotherapy method generally used to treat musculoskeletal problems. In this method, the physiotherapist or manual therapist performs various manipulations on the patient’s body using their hands. Manual therapy can be used to reduce pain, relieve movement restrictions, and improve functional movement.
Manual therapy can usually include the following techniques:
Mobilization:
A gentle technique used to move joints towards specific ranges of motion and to gain flexibility.
Manipulation:
A technique applied quickly and in a controlled manner to increase limited ranges of motion of joints or to reduce pain.
Soft Tissue Techniques:
Techniques used to reduce tension and stress in muscles, tendons, and ligaments. These techniques include massage, tissue stretching, and muscle energy techniques.
Manual Pulling and Turning:
A technique applied to stretch and relax specific muscle groups.
How is Manual Therapy Performed?
Evaluation:
First, a preliminary examination is performed to evaluate the patient’s complaints and health history. This evaluation is important to determine the patient’s physical condition, pain location and movement limitations.
Creating a Treatment Plan:
A manual therapist creates a treatment plan based on the patient’s needs. This plan includes details such as which techniques will be used, the number of sessions, and the frequency.
Application:
The manual therapist performs manipulations on the patient’s body using the specified techniques. These manipulations are usually performed on a special table and require direct contact with the therapist’s hands.
Education and Exercise:
During the treatment process, the patient is taught exercises and movements that they can do at home. These exercises are important for increasing the effectiveness of the treatment and maintaining the patient’s health.
Follow-up:
Manual therapy usually involves a series of sessions. During the treatment process, the patient’s progress is regularly evaluated and the treatment plan can be adjusted as necessary.
- Manual therapy is often used to treat conditions such as sports injuries, back pain, neck pain, headaches, and fibromyalgia, as well as musculoskeletal problems. However, it may not be suitable for every patient and should be performed by a specialist physiotherapist or manual therapist. It is important to consult a healthcare professional before starting treatment.
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Frequently Asked Questions: “Manual Therapy“
Manual therapy sessions usually last between 30 minutes and 1 hour, but this can vary depending on the patient’s condition, treatment needs, and the therapist’s preferences.
Manual therapy can be used in many cases such as musculoskeletal problems, back and neck pain, joint pain, muscle spasms, sports injuries, and spine problems.
Manual therapy is usually performed by specialists such as physiotherapists, osteopaths, chiropractors, etc. These professionals are usually specially trained and certified.
Manual therapy is applied by a specialist therapist according to the patient’s physical condition and needs. Using methods such as manual manipulations, mobilizations, soft tissue techniques and exercises, the patient’s pain is relieved, mobility is increased and functional recovery is achieved.
